A Potential Consequence of a Severe Fall During a Run or During a Race (5K, 10K, Mini or Full Marathons)

Running can be a healthy and exhilarating activity, promoting fitness. However, like any physical endeavor, it comes with potential risks. In some unfortunate cases, a severe fall during a race can lead to injuries, including orbital fractures.

Orbital Fracture

Potential Causes of Orbital Fractures from Tripping and Falling During a Run

  1. Running often takes place on varied terrains, including roads, trails, and other irregular surfaces. Tripping on an unexpected obstacle or bumpy ground can lead to a severe fall.
  2. At races, the excitement, energy and number of participants lead to crowded conditions. Collisions or unexpected contact with other participants increases the risk of falls.

Causes

  1. Participant’s running pace may push them to their physical limits and high speeds during the race. A fall at increased velocity will result in a more forceful impact and severe injury may occur.
  2. Lack of proper protective gear, such as helmets and eyewear, can leave the face and head vulnerable to injury during a fall.
  3. Fatigue from running can lead to diminished thought processes and lack of focus which may also cause stumbles and falls.

Prevention

  1. Prevention strategies include taking the time to inspect the course or road prior to running.
  2. Proper footwear with good traction.
  3. Carry a cell phone for emergency contact if a fall or injury occurs.
  4. Know the location of emergency and medical treatment areas.

Safety Measures

  1. Ensure the presence of medical teams at the race and along the course to provide immediate assistance in case of injuries.

Diagnosis and Treatment of Orbital Fractures

  1. A prompt and accurate diagnosis of an orbital fracture is crucial for effective treatment.
  2. Consult with an ophthalmologist or facial trauma specialist for specialized care.

Races offer health benefits and a sense of accomplishment. It is essential to recognize and address potential risks. Prioritizing safety measures and knowing preventive strategies make the event more enjoyable. If an unfortunate accident occurs, seek medical attention immediately.

Orbital Fracture Surgery e1710720796923

If an eye injury occurs, promptly call our office at 954-741-5555 to schedule an appointment with one of our experienced Ophthalmologists: Dr. Gil Epstein or Dr. Aliza Epstein.